Wellness Journal/Personal Health Diary/Mental and Physical Wellness Book - Soft Touch Laminate Hardbound, 100 Pages, 6" x 9"
Starting from
$19.99
In stock
SKU
JOU-100-69CS-VM(Wellness-Journal)
Discounts appear in the cart
TRACK THE 8 ASPECTS OF WELLNESS: Mind, Body, Spirit, Social, Work, Financial, Emotional, and enviromental are all dimensions of wellness. They are all interconnected; an integral part of who you are as a person. Take time each day to note how you honor them
- Use this journal to track goals, and your mental and physical wellbeing. You can track or plan your meals, write in exercises, rewards, and gratitude you feel
- Mind, Body, Spirit, Social, Work, Financial, Emotional, and enviromental are all dimensions of wellness. They are all interconnected; an integral part of who you are as a person. Take time each day to note how you honor them
- This is a great step towards self-care and showing up for yourself! The only way you can be good for others is if you’re good with yourself. Use our 100 page, 6” x 9” journal to help build awareness of your daily habits and dimensions of wellness
- Our new laminate books have a luscious soft touch cover. Unlike traditional sewn in or stapled binding, our smyth sewn binding allows for the hardbound book to lay flat without the risk of losing pages.
- This product is Made in the USA, and Proudly Produced in Ohio. Veteran-Owned
| Weight | 0.800000 |
|---|---|
| Cover Text | Laboratory Notebook |
| Number of Pages | 100 |
| Page Size | 6" x 9" |